Workshops at Samavesh
Transformative Healing for Mind, Body & Soul
At Samavesh,
we believe that healing is an immersive experience that extends beyond conventional methods. Our special workshops are designed to provide deep transformation, helping individuals reconnect with themselves through art, movement, nature, and energy-based healing practices. These workshops integrate ancient wisdom with modern therapeutic techniques, fostering a holistic approach to well-being.
Our Transformative Workshops
Art Therapy: Healing Through Creativity
Unlock your emotions and express yourself through colors and strokes.
Art therapy is a powerful tool to reduce stress, process emotions, and enhance self-awareness. Whether you are dealing with emotional trauma, anxiety, or simply looking for a creative outlet, this workshop offers a safe space for healing through artistic expression.
Suitable for all ages
No artistic experience required
Helps in emotional release & self-discovery
Dance Therapy: Movement for Healing
Heal through rhythm and movement.
Dance is not just an art—it’s a form of therapy. Our Dance Movement Therapy (DMT) workshop helps release stored emotions, improve body awareness, and boost confidence. Through guided movement exercises, you will experience the joy of self-expression and emotional liberation.
Enhances mood & mental clarity
Improves coordination & flexibility
Supports emotional well-being
Healing Circles: Group Energy Transformation
Heal in a sacred, supportive community.
Healing Circles create a safe, non-judgmental space for people to share their thoughts, emotions, and experiences. These circles incorporate meditation, guided visualization, and collective energy work to support deep emotional and spiritual healing.
Builds a strong healing community
Provides emotional support & connection
Ideal for those going through personal challenges
Mindfulness Practice: The Art of Being Present
Learn to quiet the mind and embrace the present moment.
In today’s fast-paced world, mindfulness is the key to reducing stress and anxiety. This workshop will introduce scientifically proven techniques such as mindful breathing, guided meditation, and body scanning to enhance awareness, inner peace, and mental clarity.
Reduces anxiety & stress
Enhances focus & emotional stability
Helps in self-awareness & acceptance
Crystal Therapy: Harnessing the Power of Energy Stones
Align your energy with the healing vibrations of crystals.
Crystals have been used for centuries to promote healing and well-being. In this workshop, you will learn about different crystals, their properties, and how to use them for physical, emotional, and spiritual healing.
Balances chakras & energy fields
Helps in emotional release & grounding
Supports physical & mental healing
Travel for Healing: Soulful Journeys to Rejuvenate Your Spirit
Align your energy with the healing vibrations of crystals.
Crystals have been used for centuries to promote healing and well-being. In this workshop, you will learn about different crystals, their properties, and how to use them for physical, emotional, and spiritual healing.
Detoxes mind & body from stress
Deepens self-awareness & spiritual growth
Connects you with nature & inner peace
Forest Breathing (Shinrin-yoku): The Healing Power of Nature
Reconnect with nature and let it heal you.
Inspired by the Japanese practice of Shinrin-yoku (forest bathing), this workshop allows you to absorb the therapeutic effects of nature through guided meditation, breathwork, and sensory awareness. The practice is known to reduce stress, improve immunity, and enhance overall well-being.
Boosts mental clarity & emotional balance
Enhances immune system & lowers blood pressure
Reduces anxiety & promotes relaxation
Why Join Our Workshops?
Led by expert therapists & practitioners
Scientifically-backed healing techniques
Small, intimate groups for personalized attention
Safe & supportive environment for self-exploration
Join us at Samavesh
experience the power of holistic healing through our specialized workshops. Whether you want to heal, grow, or simply explore new dimensions of well-being, there’s something for everyone.
Call us to Book Your Spot
Apartment 1, Anand Park, Lane Number 5, next to Amar Westview, Suyojana Society, Kavadewadi, Koregaon Park, Pune, Maharashtra 411001
nutritionist.nehamittal@gmail.com
Embrace healing. Awaken transformation. Experience Samavesh.
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DISCLAIMER
*This website is for providing general information only and should not be considered as medical advice or soliciting patients.
**An in-person consultation with the experts is adviced before practicing any remedies / recommendations mentioned on this website.
